About Amy Rose
Wellbeing

Who Am I?

I’m Amy, a BABCP Accredited CBT Therapist with a real passion for supporting people, like you. 

I live in the North West of England with my partner, our two your children and our Cockerpoo, Bertie. 

I’m approachable, down-to-earth and I care deeply about each and every one of my clients.

My Professional Experience

I have spent the last 18 years working with children and adults with a range of complex emotional, behavioural and educational needs.

My journey in the field of mental heath began as a Teacher working with vulnerable children and young adults.

In more recent years, I returned to University and qualified in a range of leading Psychological modalities including: Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Mindfulness Therapy, Neuro-Linguistic Programming (NLP) and Coaching. 

This knowledge has equipped me with a deep understanding of psychology and a toolkit of strategies that enable me to support anyone looking to improve their mental health.

My Qualifications

BA Hons in Primary Education – St. Mary’s University.

Post Graduate Diploma (PgDip) in Cognitive Behavioural Psychotherapy – Salford University.

Diploma in Clinical Hypnotherapy – Central Academy of Clinical Hypnosis and NLP.

Diploma in Neuro-Linguistic Programming (NLP) – Skills 24 Training.

Practitioner Certification in Neuro-Linguistic Programming (NLP) – Skills 24 Training.

Level 2 Training in Understanding Autism – NCFE.

Weight Management Specialist – Central Academy of Clinical Hypnosis and NLP.

Smoking Cessation Specialist – Central Academy of Clinical Hypnosis and NLP. 

Mindfulness Teacher Training – Breathworks.

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Ready to Begin?

Whether this is your first time seeking therapy or not, I want you to know that I’m here to listen without judgment, and to support you or your child to overcome whatever challenges you are facing.

Book Your Call

FAQs

You might be wondering how long life coaching takes to work, what happens when you commit to life coaching and what you can expect to achieve. Here are some answers to frequently asked questions, if you have any further questions, please get in contact.

Life Coaching mostly takes place in person, via Zoom or on the phone, in 50 minute sessions. You will book an allotted time for a Discovery Call, then should you wish to proceed, I will email you with the information you require and get you booked in.

That depends on what you wish to achieve. Many clients initially commit to a block of 6 life coaching sessions in order to see real sustainable change.

I will work with you and your needs. Most clients opt for one session a week then fewer as they get closer to their goal.

I am not a therapist but the process is certainly therapeutic. In order to determine and move past whatever is holding you back I draw upon strategies from CBT and REBT including Neuroplasticity and Cognitive Restructuring. However, life coaching is proactive and goal-focussed, we will work in the here and now and create a practical route to get you to where you want to be.

It’s my job to help you to clarify your goal and create a plan that will get you to where you want to be.

As your life coach I will be:

  • 100% committed to your success, I will believe in you ALWAYS, even when you don’t.
  • Available in between sessions for free email coaching to keep you continually supported.
  • Constantly motivating, challenging and inspiring you along the way.
  • Giving you a completely confidential service.
  • Always providing creative ways of helping you to achieve your goals
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