Amy Rose Wellbeing

Hello, I'm Amy.

I’m a Mum, Business Owner and a Fully Qualified Cognitive Behavioural Therapist.

I have had the privilege of transforming the mental health and wellbeing of hundreds of adults and children who are now living the life they once dreamt of.

My philosophy for success is simple - I combine core psychological and scientific principles with a deep level of care and commitment to ensure lasting change.

Whether you want to tackle: Worry, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety, Phobias, we will make it happen.

Watch me as a Therapist on MTV!
-More Info Coming Soon-


This is at the heart of all I do. I care deeply about you and your goals.


Confidentiality and our relationship is of paramount importance to me.


I am fully committed to you during and in between sessions


I am trained to the highest standard to ensure I can provide the highest quality of service.


My Success Rate is 100%. I ALWAYS get you there.

Do I Need Life Coaching or Therapy?

Click on the link below to see which feels right for you…but don’t forget, your sessions will be personally individualised to you so we might combine some elements of each to get you the best results.

What is Life Coaching?

As a trained NLP Practitioner and an Accredited Life Coach, my job is to support you to create, meet and exceed your personal and professional goals; this may include:

By harnessing techniques based on core psychological principles, personal experience and intuition, I will empower you to become the best version of yourself through 1-2-1 Life Coaching. You will become equipped with a toolkit of strategies that will enable you to confidently face any of the challenges that life throws your way.